I am filled with the knowledge that many relationships in my life are shifting as I shift. Feeling disconnected to so many old parts of me.
Read MoreFor many in tune with the esoteric (mystery) teachings of spirituality, this full Moon in May it is the high point of the spiritual year. We are graced with forces of enlightenment that flow from the higher worlds into the mind of humanity.
Read MoreLiterally… out of the infinite potentials in the quantum field… they’re selecting the worst possible outcome in life. In this state, you begin to emotionally embrace life with fear and condition your body into a state of fear.
Read MoreNothing bothers me more than when a new client comes for a consultation...and I am informed that they have been told by a previous coach/healer that they are “resistant” or “beyond help” or they “don’t really want to get better.”
Read MoreBeing your true self is the most effective formula for success/happiness/peace there is
With breathtaking boldness, I say this: It is my soul mission to use our relationship to support you to CHANGE YOUR LIFE.
Read MoreWe have no choice but to change, as CHANGE is the only stable ground to stand on.
Read MoreMany of us are maintaining social distance by staying at home in what has been called a lockdown.
You might instead consider that this is a retreat, and take the time to nourish your spirit—love those you’re with, connect (online or by phone) with wider circles of dear ones, offer help to our world however you can.
Read MoreStress is the worst thing we can give ourselves and our immune system at this time. Do not let fear run the show.
Read MoreTwo years ago today, I hit “publish” on the Awaken Ananda website. I vividly remember that moment. It was full of joy, peace, excitement, fear, and surrender. I knew in my heart it was my path, and my monkey mind was full of doubt.
Read MoreWhat we are hungry for can never be met by a job, a spouse, money or a new this or a new that.
What we are are hungry for is the deep connection with the divine within us.
A fierce knowing of our power. A gentle embrace with our own soul.
Read MoreIn a nutshell, the subconscious comprises nearly 94% of the mind and is purely reactive; devoid of logic, reason, and willpower. Commencing at birth, learned associations that can produce lifelong reactions are made.
Read MoreWe have come to be danced
not the pretty dance
not the pretty pretty, pick me, pick me dance
but the claw our way back into the belly
of the sacred, sensual animal dance
the unhinged, unplugged, cat is out of its box dance
the holding the precious moment in the palms
of our hands and feet dance
In the Quantum Possibilities, we are already Healed!
Peace has already happened!
Joy is already everywhere!
All the greatest suffering, all the greatest peace, already exist in the Quantum Possibilities.
With our mind, we reach into those Possibilities.
Read MoreHealing is a pilgrimage. One that liberates all of us who undertake it and liberates the communities to which we belong.
When we heal, we heal our ancestors, our families, our peers and the generations to come. When we return to our wholeness, we create healing by allowing others to see how to follow their own North Star.
Read MoreThis time of year can be tough. We are busy, we are overwhelmed and we are jumping through hoops to manage the travel, the family, the kids and ourselves.
Read MoreWhat is self- love? Like how do you know if you have it, for real?
For me, it’s when I can look at my own self-created victimhood and call myself on it. It’s when I can say without judgment “this emotion you’re feeling is OK, observe it and see what it is guiding you to. Don’t try to fix, change or box it.” Real self- love means I allow space for all of me to be seen, even the insecure and messy side that still yearns for desires and control.
Spirituality is not about finding ways to avoid or dismiss our feelings. Our highest potential is deeply emotional in nature. it’s about getting close enough to ourselves that we can see to the heart of what’s happening, be honest about it, and care for ourselves and each other to the best of our ability. Rejecting our emotions is not the path. Listening closely to the messages of the heart/mind and honoring them, even and especially when they are uncomfortable to sit with—that’s the practice. That’s where we find the nectar of anger
Read MoreIn the past few decades, music has played an increasing role in all facets of healing. But, here are some things you may not know about the power in music!
Read MoreHave you ever noticed how certain songs and memories have really good feelings attached to them? How powerful would it be if you could transfer those powerful good feelings to other more stressful situations to ease your fears?Have you ever noticed how certain songs and memories have really good feelings attached to them? How powerful would it be if you could transfer those powerful good feelings to other more stressful situations to ease your fears?
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